Hypnotherapy FAQ

What is Hypnotherapy?

Hypnotherapy is guided hypnosis, or a trance-like state of focus and concentration achieved with the help of a clinical hypnotherapist. This trance-like state is similar to being completely absorbed in a book, movie, music, or even one’s own thoughts or meditations. In this state, clients can turn their attention completely inward to find and utilize the natural resources deep within themselves that can help them make changes or regain control in certain areas of their life.


Can anyone be hypnotized?

Everyone can be hypnotized but one has to be willing to do it. All hypnosis is self-hypnosis, which means if you want to do it, you will.


What does Hypnosis feel like?

Hypnosis is very relaxing. However, you never lose awareness during hypnosis. When you are hypnotized, you continue to be aware of your surroundings.

What’s the difference between self-hypnosis, guided imagery & meditation?

Actually, there’s not a tremendous difference at all. All of these processes are simply procedures to relax the body and focus the mind. The state you attain can feel similar for each–no matter what you choose to call it.


More Information on Hypnosis can be found HERE 


How Hypnotherapy Can Help You

Hypnotherapy can be used to treat anxiety, phobias, substance abuse including tobacco, sexual dysfunction, undesirable spontaneous behaviors, and bad habits. It can be used to help improve sleep, learning disorders, communication, and relationship issues. Hypnotherapy can aid in pain management and help resolve medical conditions such as digestive disorders, skin issues, and gastrointestinal side effects of pregnancy and chemotherapy. It can also be used by dentists to help patients control their fears or to treat teeth grinding and other oral conditions.

You can harness the power of your own subconscious mind through hypnotherapy. It’s a quick and effective way to resolve personal issues and improve your life. Through hypnosis, your old and bad habits can be erased and replaced with new and better ways of living. With hypnosis, it is possible learn stress management & relaxation techniques that can improve how you deal with the problems of everyday life. Hypnosis has also been shown to be highly effective in enabling people to manage their weight, stop smoking and control negative habits.


How Can HiPerformance Hypnosis Help You?

Hiperformance Hypnosis offers a free initial consultation to discuss how hypnosis can help you.  With hypnosis, we can also help you deal with the stress and tension of daily living that maybe affecting your health, your profession, or how you live your life.

You can Contact HiPerformance Hypnosis HERE